Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, and confusion into clarity. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today Continue Reading...
Tag Archives: Self-help
Power of the Pen
Each thought that is welcomed and recorded is a nest egg, by the side of which more will be laid. Thoughts accidentally thrown together become a frame in which more may be developed and exhibited. Perhaps this is the main value of a habit of writing, or keeping a journal – that so we remember Continue Reading...
Bikinis and Bifocals
Bikinis and Bifocals The 60’s are the new 50’s. The 40’s are the new 30’s. We as women are living life with a different mindset, motivation, and purpose. We’ve redefined what it means to be a women at any age, and we’ve embaced the experience and wisdom that aging brings. True beauty, is found within. And it shows on the faces of women Continue Reading...
The Second Time is the Hardest
We learn to speak by speaking, to study by studying, to run by running, to work by working; and just so, you learn to love by loving. All those who think in any other way deceive themselves. ~ Saint Francis De Sales As we all know, change can be difficult. But to my surprise, I Continue Reading...
The Art of Affirmations
To affirm means to make firm in one’s mind. It helps draw into your life what you affirm. Neuroscientists reveal that 70% of our self talk is both negative and redundant – so consequently it’s important for us to pay attention to what we are saying to ourselves! We need to replace the old dysfunctional beliefs Continue Reading...
Live Your Dream
Today, trust and encourage yourself and believe that whatever you dream you can accomplish. In a quest to find and fulfill our destiny, we must encourage ourselves to dream beyond the limits of what seems realistic or achievable. To curb our vision within the boundaries of what is imaginable would prevent us from doing or becoming that which Continue Reading...
Inner Greatness
It is man’s foremost duty to awaken the understanding of the inner self and to know his own real inner greatness. Once he knows his true worth, he can know the worth of others. ~ Swami Muktanada Isn’t it about time we acknowledge the greatness that is in ourselves? Have a truly fulfilling day. ...
The Hero Within
I am a San Diego Life Coach Examiner for Examiner.com, and I’d like to share my recently published article. If you’d like to see the original, please click here. ________ As women in San Diego, we come from all walks of life, backgrounds and perspectives. As working professionals, moms, wives, neighbors, church members, and friends, we Continue Reading...
Quote for the Day
“You must live in the present, launch yourself on every wave, find your eternity in each moment.”– Henry David Thoreau...
Life Purpose
We all come to a point in our lives when we realize that we were put on this earth for a purpose, with a specific gift, to make a difference in this world. Most people spend their adult lives wandering through their days without aligning themselves with that purpose. This is the journey and path Continue Reading...