Each thought that is welcomed and recorded is a nest egg, by the side of which more will be laid. Thoughts accidentally thrown together become a frame in which more may be developed and exhibited. Perhaps this is the main value of a habit of writing, or keeping a journal – that so we remember our best hours and stimulate ourselves.
~ Henry David Thoreau
There are no rules in writing. It is a release. Journaling can be pleasurable, keep you focused, and allow you to keep tabs on your progress. So go ahead, pick up a pen, and start your journey of discovery, one recorded thought at a time.