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	<title>Heroes In Heels</title>
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	<description>Heroes in Heels is a message for today&#039;s women who, whether trying to balance everyday demands in five- inch stilettos or racing around town in worn out athletic shoes, squander way-too-many years feeling overwhelmed, unfulfilled, restless, confused, and disappointed</description>
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		<title>California Women&#8217;s Conference Long Beach</title>
		<link>http://www.heroesinheels.com/uncategorized/california-womens-conference-long-beach?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=california-womens-conference-long-beach</link>
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		<pubDate>Tue, 31 Jul 2012 16:20:05 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[California Women's Conference]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[exhibits]]></category>
		<category><![CDATA[girlfriends]]></category>
		<category><![CDATA[heroes in heels]]></category>
		<category><![CDATA[long beach]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=421</guid>
		<description><![CDATA[<p>I am so excited to be speaking at the biggest Women&#8217;s Conference of the year in California!  This is an event you won&#8217;t want to miss.  Grab your gal pals and come join all the fun!!!  And, because you are connected with me, you will receive a 10% discount on your tickets if you use&#160;<a href="http://www.heroesinheels.com/uncategorized/california-womens-conference-long-beach" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/california-womens-conference-long-beach">California Women&#8217;s Conference Long Beach</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>I am so excited to be speaking at the biggest Women&#8217;s Conference of the year in California!  This is an event you won&#8217;t want to miss.  Grab your gal pals and come join all the fun!!!  And, because you are connected with me, you will receive a 10% discount on your tickets if you use this code:  FLINTOM</p>
<p>Check out the website and take a look at what is planned for the weekend.  It&#8217;s going to be an amazing and empowering few days. </p>
<p><a href="http://heroesinheels.files.wordpress.com/2012/07/joinme244x244.jpg"><img class="size-full wp-image" src="http://heroesinheels.files.wordpress.com/2012/07/joinme244x244.jpg?w=234" alt="Image" /></a></p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/california-womens-conference-long-beach">California Women&#8217;s Conference Long Beach</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>The gift of Living Authentically</title>
		<link>http://www.heroesinheels.com/uncategorized/400?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=400</link>
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		<pubDate>Fri, 06 Apr 2012 16:09:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alignment]]></category>
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		<category><![CDATA[living authentically]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[truths]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://heroesinheels.wordpress.com/2012/04/06/400/</guid>
		<description><![CDATA[<p><img src="" alt="" class="size-full wp-image-" /></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/400">The gift of Living Authentically</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2012/04/saburu-woman.jpg"><img class="alignleft size-medium wp-image-398" title="saburu woman" src="http://heroesinheels.files.wordpress.com/2012/04/saburu-woman.jpg?w=291" alt="" width="291" height="300" /></a><span style="color:#800000;"><strong>&#8220;If you call forth that which is in you, it will save you.  If you do not call forth what is in you, it will destroy you. &#8221;  &#8211; Gospel of St. Thomas</strong></span></p>
<p>What does it mean to live authentically?  I believe that it means that our inner world (feelings, values, spirituality, truths) are in alignment with our outer world (community, career, relationships).  When these two areas of our lives are congruent, we experience an inner peace and wisdom that brings us deep fulfillment and joy in our lives. We are each born with our own inner compass&#8230; but when we choose not to follow our true direction and path in life, we find ourselves lost&#8230; sometimes lost in our own lives.  In living with true alignment, our purpose here on this life journey will become crystal clear, and we will enjoy life the way we were intended to. </p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/400">The gift of Living Authentically</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Words of Wisdom from Anne Frank</title>
		<link>http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=words-of-wisdom-from-anne-frank-2-2</link>
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		<pubDate>Thu, 05 Apr 2012 20:07:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anne Frank]]></category>
		<category><![CDATA[contribute]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/2012/04/05/words-of-wisdom-from-anne-frank-2/</guid>
		<description><![CDATA[<p>“How wonderful it is that nobody need to wait a single moment before starting to improve the world.” -Anne Frank, author, holocaust survivor We can all make a difference and contribute whenever we choose to, at any age, or under any circumstance.  When we contribute, we feel a pure sense of fulfillment.   This is also&#160;<a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2">Words of Wisdom from Anne Frank</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2012/04/volunteer.jpg"><img class="size-full wp-image" src="http://heroesinheels.files.wordpress.com/2012/04/volunteer.jpg?w=487" alt="Image" /></a></p>
<p><span style="color:#808000;"><em><strong>“How wonderful it is that nobody need to wait a single moment before starting to improve the world.”</strong></em></span></p>
<div><span style="color:#808000;"><em><strong>-Anne Frank,</strong></em></span></div>
<p><span style="color:#808000;"><em><strong>author, holocaust survivor</strong></em></span></p>
<p><strong><em></em></strong>We can all make a difference and contribute whenever we choose to, at any age, or under any circumstance.  When we contribute, we feel a pure sense of fulfillment.   This is also where we can find great purpose and worth.  Choose to reach out and make a difference today&#8230; it will do your soul good.</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2">Words of Wisdom from Anne Frank</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>The Will To WIN!</title>
		<link>http://www.heroesinheels.com/uncategorized/the-will-to-win?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-will-to-win</link>
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		<pubDate>Wed, 04 Apr 2012 19:45:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<category><![CDATA[will to win]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=357</guid>
		<description><![CDATA[<p>&#8220;The spirit, the will to win and the will to excel &#8211; these are the things that will endure and these are the qualities that are so much more important than any of the events themselves.&#8221; &#8211; Vince Lombardi, Jr.</p><p>The post <a href="http://www.heroesinheels.com/uncategorized/the-will-to-win">The Will To WIN!</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p>&#8220;The <a href="http://heroesinheels.files.wordpress.com/2012/04/racer-in-red.jpg"><img class="alignleft size-medium wp-image-358" title="racer in red" src="http://heroesinheels.files.wordpress.com/2012/04/racer-in-red.jpg?w=300" alt="" width="300" height="253" /></a>spirit, the will to win and the will to excel &#8211; these are the things that will endure and these are the qualities that are so much more important than any of the events themselves.&#8221; &#8211; Vince Lombardi, Jr.</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/the-will-to-win">The Will To WIN!</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>8</slash:comments>
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		<title>Words of Wisdom from Jim Rohn</title>
		<link>http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-jim-rohn?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=words-of-wisdom-from-jim-rohn</link>
		<comments>http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-jim-rohn#comments</comments>
		<pubDate>Wed, 02 Feb 2011 15:49:18 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[blame]]></category>
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		<category><![CDATA[Change]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=330</guid>
		<description><![CDATA[<p>&#8220;Learn to work harder on yourself than you do on your job.  I&#8217;ve worked hard on my personal development, and I must admit that this has been the most challenging assignment of all. This business of personal development lasts a lifetime.  But here&#8217;s the great axiom of life:  To have more than you&#8217;ve got, become&#160;<a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-jim-rohn" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-jim-rohn">Words of Wisdom from Jim Rohn</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2011/02/jimrohnportrair.jpg"><img class="alignleft size-full wp-image-331" title="JimRohnPortrair" src="http://heroesinheels.files.wordpress.com/2011/02/jimrohnportrair.jpg" alt="" width="149" height="200" /></a></p>
<p><strong><em>&#8220;Learn to work harder on yourself than you do on your job.  I&#8217;ve worked hard on my personal development, and I must admit that this has been the most challenging assignment of all. This business of personal development lasts a lifetime.  But here&#8217;s the great axiom of life:  To have more than you&#8217;ve got, become more than you are.  Unless you change how you are, you&#8217;ll always have what you&#8217;ve got.&#8221;  &#8211; Jim Rohn (Lessons on Life). </em></strong></p>
<p>I believe this to be completely true!  If there&#8217;s anything you need to change in your life&#8230; your health, your career, your relationships &#8211; YOU are the change.  Most people play the blame game.  They blame the situation, the boss, the spouse, or circumstances for why they can&#8217;t have what they want.  The change you are searching for will always come from within you.  YOU FIRST&#8230; and the rest will follow.</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-jim-rohn">Words of Wisdom from Jim Rohn</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Unstoppable</title>
		<link>http://www.heroesinheels.com/uncategorized/unstoppable?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=unstoppable</link>
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		<pubDate>Tue, 02 Mar 2010 17:22:57 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=310</guid>
		<description><![CDATA[<p>In her book, Unstoppable, Cynthia Kersey shares inspirational stories that demonstrate real-life examples of people overcoming great obstacles to achieve their dreams, sometimes against all odds; a true testament to the power of the human spirit.  She also shares 7 characteristics of Unstoppable People, which include: devoting themselves to their true purpose, and persevere, no matter what the&#160;<a href="http://www.heroesinheels.com/uncategorized/unstoppable" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/unstoppable">Unstoppable</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<div><a href="http://heroesinheels.files.wordpress.com/2010/03/unstoppable_new.jpg"><img class="alignleft size-full wp-image-311" title="unstoppable_new" src="http://heroesinheels.files.wordpress.com/2010/03/unstoppable_new.jpg" alt="" width="133" height="200" /></a></div>
<div><img src="http://www.unstoppable.net/images/ck_quote.gif" alt="" width="393" height="130" /></div>
<div>In her book, <span style="text-decoration:underline;"><span style="color:#0000ff;"><em><span style="color:#0000ff;">Unstoppable</span></em></span></span>, Cynthia Kersey shares inspirational stories that demonstrate real-life examples of people overcoming great obstacles to achieve their dreams, sometimes against all odds; a true testament to the power of the human spirit.  She also shares 7 characteristics of <em>Unstoppable People</em>, which include: devoting themselves to their true purpose, and persevere, no matter what the challenge.  </div>
<div>At a time when there seems to be more hurdles to achieve and accomplish our dreams, <em><span style="text-decoration:underline;"><span style="color:#0000ff;">Unstoppable</span></span></em> is the perfect inspiration of powerful stories of perseverance and triumph!  Included are wonderful quotes, and a &#8220;personal actional plan&#8221; at the end of each chapter with exercises and guides to help you further develop each characteristic in your own life.    This is without a doubt, A MUST READ!</div>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/unstoppable">Unstoppable</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>Instant Inspiration</title>
		<link>http://www.heroesinheels.com/uncategorized/instant-inspiration?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=instant-inspiration</link>
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		<pubDate>Sun, 28 Feb 2010 16:24:43 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
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		<category><![CDATA[worthy]]></category>

		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=304</guid>
		<description><![CDATA[<p>&#8220;To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable; and wealthy, not rich; to study hard, think quietly, talk gently, act frankly&#8230;to listen to stars and buds, to babes and sages, with open heart; await occasions, hurry never&#8230;this is my symphony.&#8221; &#8211;&#160;<a href="http://www.heroesinheels.com/uncategorized/instant-inspiration" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/instant-inspiration">Instant Inspiration</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2010/02/music1.jpg"><img class="aligncenter size-medium wp-image-303" title="music" src="http://heroesinheels.files.wordpress.com/2010/02/music1.jpg?w=300" alt="" width="300" height="200" /></a></p>
<blockquote><p>&#8220;To live content with small means; to seek elegance rather than luxury, and refinement rather than fashion; to be worthy, not respectable; and wealthy, not rich; to study hard, think quietly, talk gently, act frankly&#8230;to listen to stars and buds, to babes and sages, with open heart; await occasions, hurry never&#8230;this is my symphony.&#8221; &#8211; William Henry Channing</p></blockquote>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/instant-inspiration">Instant Inspiration</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>The Real You</title>
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		<pubDate>Thu, 18 Feb 2010 18:22:50 +0000</pubDate>
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		<description><![CDATA[<p>Listen to the passion of your soul, set the wings of your spirit free; and let not a single song go unsung. &#8211; Sylvana Rossetti Throughout my journey of helping women, I have found that the majority of women are so caught up in their busy lives they&#8217;ve forgotten who they truly, authentically are.  We&#160;<a href="http://www.heroesinheels.com/uncategorized/the-real-you" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/the-real-you">The Real You</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<blockquote><p><a href="http://heroesinheels.files.wordpress.com/2010/02/1602_05_8_prev1.jpg"><img class="alignright size-medium wp-image-296" title="1602_05_8_prev" src="http://heroesinheels.files.wordpress.com/2010/02/1602_05_8_prev1.jpg?w=300" alt="" width="300" height="200" /></a></p>
<p>Listen to the passion of your soul, set the wings of your spirit free; and let not a single song go unsung. &#8211; Sylvana Rossetti</p></blockquote>
<p>Throughout my journey of helping women, I have found that the majority of women are so caught up in their busy lives they&#8217;ve forgotten who they truly, authentically are.  We as women are so identified with our roles and responsibilities&#8230; as mothers, wives, caretakers, career women, etc.  In living all these different roles, we can easily lose track of ourselves and oftentimes, forget who we are beyond the roles themselves.  If you think about it, most of us  even change our name when we get married, and in an instant our identity is changed in some form.  No wonder we lose our sense of self sometimes!  It can be quite confusing at times for sure.</p>
<p>So, stop&#8230; take a deep breath, think back, and ask yourself these simple questions &#8211;  Do you remember who you wanted to be? What you dreampt of becoming one day?  Are you that person? Are you living that dream? Remember what&#8217;s most important in your life&#8230; hold on to those long lost hopes and dreams.  Discover or rediscover your authentic identity and reclaim the woman you are in your soul, behind all the roles. That doesn&#8217;t mean giving up your roles and responsibilities &#8211; it  means reclaiming what is deep within you and embracing the meaning of <em>your</em> life &#8211; not  simply the meaning of life.</p>
<p>What makes your soul shine?  The time to answer that question is NOW!  You&#8217;re SO here&#8230; it&#8217;s time to live life to the ultimate! What are you waiting for?</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/the-real-you">The Real You</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>This is Not the Life I Ordered</title>
		<link>http://www.heroesinheels.com/carries-must-read-inspirational-books/this-is-not-the-life-i-ordered?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=this-is-not-the-life-i-ordered</link>
		<comments>http://www.heroesinheels.com/carries-must-read-inspirational-books/this-is-not-the-life-i-ordered#comments</comments>
		<pubDate>Wed, 17 Feb 2010 18:24:48 +0000</pubDate>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=280</guid>
		<description><![CDATA[<p>There are two ways of meeting dificulties: you alter the difficulties or you alter yourself meeting them. &#8211; Phyllis Bottome, English writer &#8220;This is Not the Life I Ordered&#8221;, is a wonderful book that began with four friends getting together for &#8220;kitchen table coaching sessions&#8221; to share the struggles that they were faced with on&#160;<a href="http://www.heroesinheels.com/carries-must-read-inspirational-books/this-is-not-the-life-i-ordered" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/carries-must-read-inspirational-books/this-is-not-the-life-i-ordered">This is Not the Life I Ordered</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p></strong><strong><a href="http://heroesinheels.files.wordpress.com/2010/02/cover.jpg"><img class="alignleft size-full wp-image-281" title="This is not the Life I Ordered" src="http://heroesinheels.files.wordpress.com/2010/02/cover.jpg" alt="" width="149" height="223" /></a></p>
<blockquote><p>There are two ways of meeting dificulties: you alter the difficulties or you alter yourself meeting them. &#8211; Phyllis Bottome, English writer</p></blockquote>
<p>&#8220;This is Not the Life I Ordered&#8221;, is a wonderful book that began with four friends getting together for &#8220;kitchen table coaching sessions&#8221; to share the struggles that they were faced with on a daily basis.  These women have been true &#8220;Heroes in Heels&#8221; to each other and other women as they helped one another nagivate through all the issues and challenges they each faced (which include one of them being shot and left for dead on a tarmac in South American, and two that lived through the death of their spouses).  You will enjoy wonderful stories, quotes, wisdom, and practical advice.  </p>
<p>These four ordinary women have faced extraordinary life challenges with grace and love.  Because of their connection, love, and understanding &#8211; they helped one another thrive, rather than simply survive.  I think as women, each of us has been at a place in our lives where we thought to ourselves, &#8220;THIS IS NOT THE LIFE I ORDERED!&#8221; </p>
<p>This book truly does give you what it promises: &#8220;50 Ways to keep your head above water when life keeps dragging you down.&#8221;  What a great book to share with all the women in your life!  </p>
<p>The post <a href="http://www.heroesinheels.com/carries-must-read-inspirational-books/this-is-not-the-life-i-ordered">This is Not the Life I Ordered</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>Love Me Knots</title>
		<link>http://www.heroesinheels.com/uncategorized/love-me-knots?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=love-me-knots</link>
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		<pubDate>Mon, 08 Feb 2010 18:57:53 +0000</pubDate>
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		<description><![CDATA[<p>    LOVE ME KNOT: &#8220;A union of spirits, an offering of love, a bond of infinite value and enduring ties,  lifting two souls to the sacred meeting place between heaven and earth&#8221; &#8211; Carrie Flintom, Pam Rundquist A knot is a compact interlacing which ties and bonds two strands of materials together.  A knot can weave&#160;<a href="http://www.heroesinheels.com/uncategorized/love-me-knots" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/love-me-knots">Love Me Knots</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<blockquote>
<p style="text-align:center;"><a href="http://heroesinheels.files.wordpress.com/2010/02/loveknot21.jpg"><img class="alignleft size-full wp-image-275" title="loveknot2" src="http://heroesinheels.files.wordpress.com/2010/02/loveknot21.jpg" alt="" width="137" height="160" /></a> </p>
<p style="text-align:center;"> </p>
<p style="text-align:center;"><strong>LOVE ME KNOT:<br />
</strong>&#8220;A union of spirits, an offering of love, a bond of infinite value and enduring ties,  lifting two souls to the sacred meeting place between heaven and earth&#8221; &#8211; Carrie Flintom, Pam Rundquist</p>
</blockquote>
<p>A knot is a compact interlacing which ties and bonds two strands of materials together.  A knot can weave two single threads together into something so strong that nothing can ever break its strength.  To tie a simple knot is an uncomplicated process to learn, yet it is crucial in holding together even the most priceless and extraordinary things.  There are countless types of knots, but they are always used to tie or hold something together in a unifying bond. </p>
<p>Now take that idea of a knot and all it&#8217;s purpose, and turn it into a  <strong>&#8220;<em>Love Knot</em>.&#8221;</strong>  A <em>Love Knot</em> is an act of love and caring directed at another human being. By freely giving <em>Love Knots</em> to another person, we literally fold our spiritual arms around them through our words and deeds.  With every small knot we tie, we strengthen the bonds of kinship. The more knots we tie, the stronger the connection.  The process is eternally ongoing. </p>
<p>As you go through your day, think of giving &#8220;<em>Love knots</em>&#8221; to tie together the bonds of those around you. The opportunties to tie &#8220;love knots&#8221; are everywhere! Trust that with each knot you tie, you are strengthening the connection to another person as well as yourself.</p>
<p>Here are just a few suggestions to get you started!</p>
<p>&#8211; Give a compliment<br />
&#8211; Smile at a stranger<br />
&#8211; Tip 5% more than normal<br />
&#8211; Say &#8220;I&#8217;m sorry&#8221;<br />
&#8211; Share your talents<br />
&#8211; Be a good listener<br />
&#8211; Call an old friend<br />
&#8211; Say I love you to someone new<br />
&#8211; Give a co-worker a fun little &#8220;something&#8221; anonymously<br />
&#8211; Let someone cut in front of you on the road</p>
<p><strong>HAVE FUN WITH IT!!!!</strong></p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/love-me-knots">Love Me Knots</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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