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	<title>Heroes In Heels &#187; wisdom</title>
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	<link>http://www.heroesinheels.com</link>
	<description>Heroes in Heels is a message for today&#039;s women who, whether trying to balance everyday demands in five- inch stilettos or racing around town in worn out athletic shoes, squander way-too-many years feeling overwhelmed, unfulfilled, restless, confused, and disappointed</description>
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		<title>The gift of Living Authentically</title>
		<link>http://www.heroesinheels.com/uncategorized/400?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=400</link>
		<comments>http://www.heroesinheels.com/uncategorized/400#comments</comments>
		<pubDate>Fri, 06 Apr 2012 16:09:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[inner compass]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[living authentically]]></category>
		<category><![CDATA[purpose]]></category>
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		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[truths]]></category>
		<category><![CDATA[values]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://heroesinheels.wordpress.com/2012/04/06/400/</guid>
		<description><![CDATA[<p><img src="" alt="" class="size-full wp-image-" /></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/400">The gift of Living Authentically</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2012/04/saburu-woman.jpg"><img class="alignleft size-medium wp-image-398" title="saburu woman" src="http://heroesinheels.files.wordpress.com/2012/04/saburu-woman.jpg?w=291" alt="" width="291" height="300" /></a><span style="color:#800000;"><strong>&#8220;If you call forth that which is in you, it will save you.  If you do not call forth what is in you, it will destroy you. &#8221;  &#8211; Gospel of St. Thomas</strong></span></p>
<p>What does it mean to live authentically?  I believe that it means that our inner world (feelings, values, spirituality, truths) are in alignment with our outer world (community, career, relationships).  When these two areas of our lives are congruent, we experience an inner peace and wisdom that brings us deep fulfillment and joy in our lives. We are each born with our own inner compass&#8230; but when we choose not to follow our true direction and path in life, we find ourselves lost&#8230; sometimes lost in our own lives.  In living with true alignment, our purpose here on this life journey will become crystal clear, and we will enjoy life the way we were intended to. </p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/400">The gift of Living Authentically</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>Words of Wisdom from Anne Frank</title>
		<link>http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=words-of-wisdom-from-anne-frank-2-2</link>
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		<pubDate>Thu, 05 Apr 2012 20:07:20 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Anne Frank]]></category>
		<category><![CDATA[contribute]]></category>
		<category><![CDATA[fulfillment]]></category>
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		<category><![CDATA[growth]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/2012/04/05/words-of-wisdom-from-anne-frank-2/</guid>
		<description><![CDATA[<p>“How wonderful it is that nobody need to wait a single moment before starting to improve the world.” -Anne Frank, author, holocaust survivor We can all make a difference and contribute whenever we choose to, at any age, or under any circumstance.  When we contribute, we feel a pure sense of fulfillment.   This is also&#160;<a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2">Words of Wisdom from Anne Frank</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<p><a href="http://heroesinheels.files.wordpress.com/2012/04/volunteer.jpg"><img class="size-full wp-image" src="http://heroesinheels.files.wordpress.com/2012/04/volunteer.jpg?w=487" alt="Image" /></a></p>
<p><span style="color:#808000;"><em><strong>“How wonderful it is that nobody need to wait a single moment before starting to improve the world.”</strong></em></span></p>
<div><span style="color:#808000;"><em><strong>-Anne Frank,</strong></em></span></div>
<p><span style="color:#808000;"><em><strong>author, holocaust survivor</strong></em></span></p>
<p><strong><em></em></strong>We can all make a difference and contribute whenever we choose to, at any age, or under any circumstance.  When we contribute, we feel a pure sense of fulfillment.   This is also where we can find great purpose and worth.  Choose to reach out and make a difference today&#8230; it will do your soul good.</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/words-of-wisdom-from-anne-frank-2-2">Words of Wisdom from Anne Frank</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<slash:comments>13</slash:comments>
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		<title>Unstoppable</title>
		<link>http://www.heroesinheels.com/uncategorized/unstoppable?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=unstoppable</link>
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		<pubDate>Tue, 02 Mar 2010 17:22:57 +0000</pubDate>
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		<category><![CDATA[achieve]]></category>
		<category><![CDATA[against all odds]]></category>
		<category><![CDATA[cynthia kersey]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=310</guid>
		<description><![CDATA[<p>In her book, Unstoppable, Cynthia Kersey shares inspirational stories that demonstrate real-life examples of people overcoming great obstacles to achieve their dreams, sometimes against all odds; a true testament to the power of the human spirit.  She also shares 7 characteristics of Unstoppable People, which include: devoting themselves to their true purpose, and persevere, no matter what the&#160;<a href="http://www.heroesinheels.com/uncategorized/unstoppable" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/unstoppable">Unstoppable</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<div><a href="http://heroesinheels.files.wordpress.com/2010/03/unstoppable_new.jpg"><img class="alignleft size-full wp-image-311" title="unstoppable_new" src="http://heroesinheels.files.wordpress.com/2010/03/unstoppable_new.jpg" alt="" width="133" height="200" /></a></div>
<div><img src="http://www.unstoppable.net/images/ck_quote.gif" alt="" width="393" height="130" /></div>
<div>In her book, <span style="text-decoration:underline;"><span style="color:#0000ff;"><em><span style="color:#0000ff;">Unstoppable</span></em></span></span>, Cynthia Kersey shares inspirational stories that demonstrate real-life examples of people overcoming great obstacles to achieve their dreams, sometimes against all odds; a true testament to the power of the human spirit.  She also shares 7 characteristics of <em>Unstoppable People</em>, which include: devoting themselves to their true purpose, and persevere, no matter what the challenge.  </div>
<div>At a time when there seems to be more hurdles to achieve and accomplish our dreams, <em><span style="text-decoration:underline;"><span style="color:#0000ff;">Unstoppable</span></span></em> is the perfect inspiration of powerful stories of perseverance and triumph!  Included are wonderful quotes, and a &#8220;personal actional plan&#8221; at the end of each chapter with exercises and guides to help you further develop each characteristic in your own life.    This is without a doubt, A MUST READ!</div>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/unstoppable">Unstoppable</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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		<title>Bikinis and Bifocals</title>
		<link>http://www.heroesinheels.com/uncategorized/bikinis-and-bifocals?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bikinis-and-bifocals</link>
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		<pubDate>Thu, 19 Nov 2009 15:37:04 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
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		<category><![CDATA[age]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[bifocals]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[embrace]]></category>
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		<guid isPermaLink="false">http://heroesinheels.wordpress.com/?p=138</guid>
		<description><![CDATA[<p>Bikinis and Bifocals The 60&#8217;s are the new 50&#8217;s. The 40&#8217;s are the new 30&#8217;s.  We as women are living life with a different mindset, motivation, and purpose. We&#8217;ve redefined what it means to be a women at any age, and we&#8217;ve embaced the experience and wisdom that aging brings.  True beauty, is found within. And it shows on the faces of women&#160;<a href="http://www.heroesinheels.com/uncategorized/bikinis-and-bifocals" class="read-more">Continue Reading</a></p><p>The post <a href="http://www.heroesinheels.com/uncategorized/bikinis-and-bifocals">Bikinis and Bifocals</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></description>
				<content:encoded><![CDATA[<div class="mceTemp mceIEcenter">
<dl class="wp-caption aligncenter">
<dt class="wp-caption-dt"><a href="http://www.bikinisandbifocals.com"><img class="size-full wp-image-141" title="header-logobikinisandbifocals" src="http://heroesinheels.files.wordpress.com/2009/11/header-logobikinisandbifocals1.gif" alt="" width="608" height="120" /></a></dt>
<dd class="wp-caption-dd">Bikinis and Bifocals</dd>
</dl>
<p>The 60&#8217;s are the new 50&#8217;s. The 40&#8217;s are the new 30&#8217;s.  We as women are living life with a different mindset, motivation, and purpose. We&#8217;ve redefined what it means to be a women at any age, and we&#8217;ve embaced the experience and wisdom that aging brings.  True beauty, is found within. And it shows on the faces of women who have embraced who they are, what they&#8217;ve been through, and where they&#8217;re going. </p>
</div>
<p>We need to stick together and support one another as women. One of my favorite online women&#8217;s support group is called, <strong>Bikinis and Bifocals</strong>.  (Bikinis is for the attitude, and Bifocals is for the reality).  This wonderful group of women share information, support one another, have a lot of fun, and embrace who they are at this time in their lives.  I highly encourage you to check out their site and become a member like I am (it&#8217;s free!), and learn more about their mission.  Bikinis and Bifocals&#8230; it&#8217;s an attitude and a lifestyle!  Spread the word! </p>
<p><a href="http://www.bikinisandbifocals.com/">www.bikinisandbifocals.com</a>.</p>
<p>The post <a href="http://www.heroesinheels.com/uncategorized/bikinis-and-bifocals">Bikinis and Bifocals</a> appeared first on <a href="http://www.heroesinheels.com">Heroes In Heels</a>.</p>]]></content:encoded>
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