We learn to speak by speaking, to study by studying, to run by running, to work by working; and just so, you learn to love by loving. All those who think in any other way deceive themselves.
~ Saint Francis De Sales
As we all know, change can be difficult. But to my surprise, I discovered how healthy and beautiful doing one regular thing every day could be. By introducing a small addition to the morning routine, or a daily or weekly class, or an exercise, or a regular meeting with friends, establishing a consistent pattern makes it easy to act. And when an activity becomes habitual, it is no longer difficult. Repetitive action can make it easier to make positive changes in your life.
So, next time you dabble with the idea of joining a knitting group to finally make those homemade holiday gifts, a book club to stimulate the mind, or new yoga studio to nourish your body and spirit, make a commitment to yourself not to go just once. It’s the second time that’s the hardest.